Nutrition
Practical guidance for food choices and routines that fit your life.
Our story · Jacksonville, Florida
It began with massage.
It grew through listening.
Clients came to Sarah Boyd for massage—and started asking about nutrition, stress and feeling better in their own bodies. Those conversations helped shape The Lipo Lounge & Spa.
Licensed Esthetician · Certified Nutrition Coach
The person behind the spa
A life of serving others.
A space to care for you.
A wife, a mother, a Coast Guard reservist and a business owner, Sarah understands how much of life can be spent showing up for other people.
Her early work in sports and rehabilitation massage brought her into conversations that reached beyond an appointment. Clients wanted help understanding everyday habits, managing stress and navigating their own wellness goals. Her background in sports and health science helped inform a broader approach to care.
That approach became the foundation of the spa: listen to the person, explain their options and make care practical enough to fit real life. Today, we bring that same attention to a Lounge visit, a facial, a massage or a conversation about wellness.
Sarah’s faith, family and commitment to service are part of the story behind this business. Our welcome extends to guests of every background.
Veteran- and Woman-owned. Personally rooted in Jacksonville.
Our foundation from day one
Care continues
between visits.
Nutrition, hydration, sleep and stress management are the four pillars behind our wellness approach. We help you consider the everyday habits that support your wellbeing alongside the spa experiences you enjoy.
Hydration
Making regular hydration part of your everyday habits.
Sleep
Giving rest a place in the routine you are building.
Stress Management
Making time to pause and care for yourself amid everyday demands.
Our namesake. Your place to pause.
The Lipo Lounge
is the heart of our spa.
Our signature Red Light Lounge gives you a reclining chair, softer lighting and 30 minutes set aside for yourself. Visit on your own, bring a friend or make it part of your regular routine.
Beyond the Lounge, choose facials and skincare, waxing, hands-on massage, Endo roller massage, or Nutrition & Wellness Coaching. We explain what you are choosing and help you find a sensible first visit.
Meet The Lipo Lounge →The people caring for you
Personal attention.
Clear specialties.
Mesa Campbell
Esthetician
Part of our facial and skincare team, helping guests choose care around their skin priorities.
Explore Facial Care →
Cecilia Forehand
Esthetician
Part of our facial and skincare team, bringing personal attention to each guest’s appointment.
Explore Facial Care →
Chloe Jones
Esthetician
Part of our facial and skincare team, caring for guests through their selected facial protocol.
Explore Facial Care →
Zuzana Long
Massage Therapist
Hands-on massage, Endo roller massage and manual lymphatic drainage, with care shaped around your comfort and preferences.
Explore Massage & Endo →
The face & voice of our spa
Meet Janice.
Often the first voice you hear on the phone and the first face you see when you arrive, Janice makes your welcome feel personal.
A wife, mother of two and retired Navy Chief, she is bringing a lifetime of service into her second career at The Lipo Lounge & Spa. She helps guests find their way, supports our team and keeps the many details of spa life moving.
She is the glue that holds it all together.
Have a question before your visit? Call 904-867-7335 →Choosing the right provider for your appointment
Our estheticians provide full facial and skincare protocols. Zuzana’s massage approaches include cupping, gua sha, hot and cold stones, assisted stretching and manual lymphatic drainage, alongside Endo roller massage. Confirm the selected approach and any additional charges before booking.
Deep tissue, sports and neuromuscular massage are Sarah’s specialties, not Zuzana’s. Sarah is currently away from the spa; contact us about her future appointment availability. Manual lymphatic drainage is Zuzana’s specialty rather than Sarah’s.
Another member of our team
Meet Mabel · Service Dog
You may see Mabel at the spa from time to time. She is working, just like the rest of us—and she knows her job well.
You are welcome to ask her handler for permission to pet her or offer her an approved treat. Please wait for permission before approaching, calling to or feeding her. Mabel is shy and focused on her work, so please do not be offended if she is not ready to say hello. Familiar faces can become friends as she gets to know you over your visits.
Occasionally, Mabel may choose to say hello on her own—a special little welcome. If you are afraid of dogs or would prefer not to interact, please tell our staff. We will make sure she gives you space. She is a good listener, and your comfort comes first.
We appreciate you respecting her handler’s privacy by not asking for details about her tasks. Thank you for helping her feel welcome while she works.
Your first visit
Let us get to know you.
Tell us what brings you here. We will help you understand the options and choose your next step.